Happy Friday! Today I’m sharing a few things I’ve learned about making healthier decisions. By no means am I a fit person. I don’t work out enough, and
sometimes don’t make the healthiest food choices. But over the past few months I’ve been making better choices for my future health. So in those efforts, I’ve learned a few things!
1. Drink more water (out of a cute cup too!). I’ve learned that I honestly feel better when I drink more water. I have more energy and less tired throughout the day.
2. Get some cute clothes/ shoes. When you dress cute, you feel cute. Can I get an amen?
3. Get some sort of fitness tracker! I used an app called Argus for my iPhone for the longest time but recently upgraded to the Fitbit! I’m so glad. I’m excited to get some different colored bands to change it up, too!
4. Don’t take yourself too seriously. Have fun. Don’t be legalistic with it! Drink a Dr. Pepper every once in a while (but don’t get too crazy now 😉 .) Try a nature trail at your local park, too. A change of scenery is always good!
Again I’m no health nut, just wanted to share some things I’ve learned! I hope everyone has a great weekend!
Photos: Abbey Burge Photography
Shirt: Old, Similar // Shorts: Lululemon (my fav) // Shoes: Asics // Water Bottle: Tervis (love this water bottle so much!) // Fitbit Flex
Also, when I shoot pictures for my blog I take multiple outfits at one time. I forget to take off my lipstick and jewelry. So don’t think this girl be lookin cute when she works out. LOL.